How are you cultivating change in your own default emotional network?

By focusing attention, actively imagining, recalling from memory, and thinking, to put it simply, smiling thoughts. The operational definition of a smiling thought is any word, image, sensation, or combination, that automatically and non conciously generates a smile! 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s